Undertaking a POST Policy Internship During Your PhD

Robert Mann is a PhD candidate based in the Children’s Health and Exercise Research Centre (CHERC), University of Exeter. His research is investigating the typical training practices and injury risk-factors associated with adolescent distance runners. This research is funded by the Economic and Social Research Council (ESRC) and is in collaboration with England Athletics.

How To Stop Putting Tasks Off

Sarah Lane is an Integrative Counsellor and Mindfulness Facilitator based in the Wellbeing Centre

It’s very natural to put off important tasks in favour of other activities which may seem more interesting or enjoyable. In fact, research suggests that approximately 20% of adults are chronic procrastinators and 75-95% of university students procrastinate.…