In this Perspectives Article, John Sellars, Lecturer in Philosophy at Birkbeck College, London, discusses Philosophy as Medicine: Stoicism as Cognitive Psychotherapy.
“Distinct from philosophy of medicine is the idea of philosophy as medicine. Might philosophy itself have some therapeutic value? I want to explore this question by looking at the way in which ancient Stoic philosophy claimed to be a form of therapy and also the perhaps unexpected way in which a number of key figures in the development of modern cognitive psychotherapy have cited Stoicism as a key influence on their work. In short I shall try to show both that ancient Stoic philosophy is itself a form of cognitive psychotherapy and that it stands behind modern forms of cognitive psychotherapy as well…
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