Robert Mann is a PhD candidate based in the Children’s Health and Exercise Research Centre (CHERC), University of Exeter. His research is investigating the typical training practices and injury risk-factors associated with adolescent distance runners. This research is funded by the Economic and Social Research Council (ESRC) and is in collaboration with England Athletics. …
Monthly Archives: January 2020
How To Stop Putting Tasks Off
Sarah Lane is an Integrative Counsellor and Mindfulness Facilitator based in the Wellbeing Centre
It’s very natural to put off important tasks in favour of other activities which may seem more interesting or enjoyable. In fact, research suggests that approximately 20% of adults are chronic procrastinators and 75-95% of university students procrastinate.…