This blog has multiple purposes

First, to give some clarity and inspiration about Mindful Leaders and to invite you to become one. Second, to showcase the work that our mindful leaders are doing in a range of settings from universities to prisons. And finally to share some resources about mindfulness and mindful leadership

 

Why this could be important to you & everyone?

 CHALLENGES we face as human beings, leaders or/and change agents:

• Uncertainty and ambivalence of having to make decisions in complex contexts

• Continuous time pressure and distractions

  • Internally that comes from a mind that does not stop chattering

  • Externally that comes from our 24/7 world, when social media (e.g., Facebook, Twitter) emails, and so on are calling our constant attention

• Dealing with a range of emotions which sometimes come unexpectedly and it can be problematic if they control our perceptions, behaviour and relationship with others

• We need to align the interests, wants and needs of different people in order to be influential

• And ideally we need to try to be ourselves in the midst of all these challenges, because it is our LIFE that deserves to be lived from our authentic selves

How do you deal with these challenges?

Mindfulness is the key!

Discover more.