Feeling stressed by essays, deadlines, exams and daily pressure?

Start the New Year with Mindfulness

Mindfulness can help to improve your wellbeing, your capacity to have a clear focus and the way you manage your emotions.

Our research and Mindfulness Project 2017 is offering a FREE 12-month license for the Headspace mindfulness app (worth more than £90!) for 1^st and 2^nd years who participate in our research. Headspace donated these licenses to us so that you can experience the benefits of mindfulness and at the same time support important research.

Sign up to be part of the project before 16 January.

Any questions? Please contact us.

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