Mindfulness Sessions - Mindful Leaders

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Mindfulness Sessions - Mindful Leaders

Posted by Leonie Schueltke on 1st Dec, 2016

Online Meditation resources for everyone

Relaxation and Mindfulness Audio files from Exeter Wellbeing Services
Mindfulness Meditation Audio files from the Mindful Awareness Research Center

Mindfulness Meditation Sessions for Students (UoE)

Mindfulness Meditation Sessions for Staff (UoE)

Staff mindful meditation sessions (secular) take place every Monday, 12.30-1.15pm, in Room D, Queen’s Building, during term time. These are secular sessions. Click here to find out more.
Exeter Meditation Circle (Buddhist framework) meets on Monday evenings, beginning today – 7 November, from 7-8.30pm, in Room 09, Baring Court, St Luke’s and are open to all in the Exeter area, including University colleagues and students.

Posted in: Mindfulness sessions

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