We are so excited to share that the Mindful Anthem has been released!! The song was created by a Mindful Leader who was at Naivasha Main Prison, Daddy Cool Erico! The video was filmed at Naivasha main Prison and truly encapsulates the passion, belief and change Mindfulness has had within the Institution.

Among many other things, the song notes that being a mindful leader means being “awake, alert and attentive”. He includes some of the teachings such as using the mindfulness technique on the go “the inner radio” and also he says that “we need to be the change in the world that we wish to see”. View THE MINDFUL ANTHEM song lyrics

Hear the inmates share their stories…

Listen to the inmates share their experiences and how the Inner Rehabilitation project has helped them…..

Paul Joan Jula shares experience…

” I have learned so many things, first of all in mindfulness.”

Moses Alandu shares his story…

“This programme has changed my life and although I am still in prison, I have learnt to accept and adapt to the situation I have in life.”


Please take a look at the new ‘IMPACT’ tab! This page homes a detailed report of the amazing changes and impact the Inner Rehabilitation Project is having within Kenyan Prisons!

A ‘GALLERY’ page is under construction!! – new photos will be added frequently..

MEDIA COVERAGE’ Our aim is to spread the message about what is happening from ‘the inside out’. Interviews and coverage will be added!!


We are very excited to share that the The Mindful Leader Inmates within Naivasha Maximum Security Prison have been working creatively in order to spread their message of the life changing benefits of Mindfulness! Inmates have created an Anthem! The Song is being recorded this month by a Recording Company and is also having a video created!! Watch this space!!